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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
06/09/20 14,792m 1:00:00.0 2:01.6 View workout
06/08/20 14,811m 1:00:00.0 2:01.5 View workout
06/07/20 14,850m 1:00:00.0 2:01.2 View workout
06/06/20 14,705m 1:00:00.0 2:02.4 View workout
06/04/20 14,699m 1:00:00.0 2:02.4 View workout
06/03/20 14,609m 1:00:00.0 2:03.2 View workout
06/02/20 14,657m 1:00:00.0 2:02.8 View workout
06/01/20 14,758m 1:00:00.0 2:01.9 View workout
05/31/20 14,582m 1:00:00.0 2:03.4 View workout
05/30/20 14,689m 1:00:00.0 2:02.5 View workout
05/29/20 14,733m 1:00:00.0 2:02.1 View workout
05/28/20 14,704m 1:00:00.0 2:02.4 View workout
05/27/20 14,569m 1:00:00.0 2:03.5 View workout
05/26/20 14,580m 1:00:00.0 2:03.4 View workout
05/23/20 14,480m 1:00:00.0 2:04.3 View workout
05/22/20 14,542m 1:00:00.0 2:03.7 View workout
05/21/20 14,684m 1:00:00.0 2:02.5 View workout
05/20/20 14,654m 1:00:00.0 2:02.8 View workout
05/19/20 14,631m 1:00:00.0 2:03.0 View workout
05/18/20 14,680m 1:00:00.0 2:02.6 View workout