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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
04/26/20 14,677m 1:00:00.0 2:02.6 View workout
04/24/20 14,589m 1:00:00.0 2:03.3 View workout
04/23/20 14,533m 1:00:00.0 2:03.8 View workout
04/22/20 14,679m 1:00:00.0 2:02.6 View workout
04/21/20 14,623m 1:00:00.0 2:03.0 View workout
04/20/20 14,796m 1:00:00.0 2:01.6 View workout
04/19/20 14,553m 1:00:00.0 2:03.6 View workout
04/17/20 14,589m 1:00:00.0 2:03.3 View workout
04/16/20 14,641m 1:00:00.0 2:02.9 View workout
04/15/20 14,599m 1:00:00.0 2:03.2 View workout
04/14/20 14,601m 1:00:00.0 2:03.2 View workout
04/13/20 14,641m 1:00:00.0 2:02.9 View workout
04/12/20 14,570m 1:00:00.0 2:03.5 View workout
04/10/20 14,681m 1:00:00.0 2:02.6 View workout
04/09/20 14,673m 1:00:00.0 2:02.6 View workout
04/08/20 14,808m 1:00:00.0 2:01.5 View workout
04/07/20 14,641m 1:00:00.0 2:02.9 View workout
04/06/20 14,711m 1:00:00.0 2:02.3 View workout
04/05/20 14,589m 1:00:00.0 2:03.3 View workout
04/03/20 14,554m 1:00:00.0 2:03.6 View workout