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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
04/02/20 14,682m 1:00:00.0 2:02.5 View workout
04/01/20 14,748m 1:00:00.0 2:02.0 View workout
03/31/20 14,695m 1:00:00.0 2:02.4 View workout
03/30/20 14,643m 1:00:00.0 2:02.9 View workout
03/29/20 14,562m 1:00:00.0 2:03.6 View workout
03/27/20 14,642m 1:00:00.0 2:02.9 View workout
03/26/20 14,610m 1:00:00.0 2:03.2 View workout
03/25/20 14,533m 1:00:00.0 2:03.8 View workout
03/24/20 14,661m 1:00:00.0 2:02.7 View workout
03/23/20 14,716m 1:00:00.0 2:02.3 View workout
03/22/20 14,646m 1:00:00.0 2:02.9 View workout
03/20/20 14,598m 1:00:00.0 2:03.3 View workout
03/18/20 14,627m 1:00:00.0 2:03.0 View workout
03/16/20 14,526m 1:00:00.0 2:03.9 View workout
03/12/20 14,610m 1:00:00.0 2:03.2 View workout
03/10/20 14,590m 1:00:00.0 2:03.3 View workout
03/09/20 14,712m 1:00:00.0 2:02.3 View workout
03/05/20 14,598m 1:00:00.0 2:03.3 View workout
03/04/20 14,677m 1:00:00.0 2:02.6 View workout
03/02/20 14,654m 1:00:00.0 2:02.8 View workout