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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
12/02/19 14,627m 1:00:00.0 2:03.0 View workout
11/30/19 14,739m 1:00:00.0 2:02.1 View workout
11/26/19 14,656m 1:00:00.0 2:02.8 View workout
11/25/19 14,604m 1:00:00.0 2:03.2 View workout
11/20/19 14,649m 1:00:00.0 2:02.8 View workout
11/18/19 14,670m 1:00:00.0 2:02.6 View workout
11/13/19 14,702m 1:00:00.0 2:02.4 View workout
11/11/19 14,585m 1:00:00.0 2:03.4 View workout
11/06/19 14,755m 1:00:00.0 2:01.9 View workout
11/04/19 14,550m 1:00:00.0 2:03.7 View workout
11/02/19 14,640m 1:00:00.0 2:02.9 View workout
10/30/19 14,704m 1:00:00.0 2:02.4 View workout
10/28/19 14,559m 1:00:00.0 2:03.6 View workout
10/26/19 14,581m 1:00:00.0 2:03.4 View workout
10/23/19 14,642m 1:00:00.0 2:02.9 View workout
10/21/19 14,643m 1:00:00.0 2:02.9 View workout
10/19/19 14,578m 1:00:00.0 2:03.4 View workout
10/17/19 14,689m 1:00:00.0 2:02.5 View workout
10/14/19 14,575m 1:00:00.0 2:03.4 View workout
10/12/19 14,558m 1:00:00.0 2:03.6 View workout