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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
07/02/19 14,821m 1:00:00.0 2:01.4 View workout
07/01/19 14,716m 1:00:00.0 2:02.3 View workout
06/29/19 10,152m 40:00.0 1:58.2 View workout
06/27/19 14,605m 1:00:00.0 2:03.2 View workout
06/24/19 14,717m 1:00:00.0 2:02.3 View workout
06/22/19 14,734m 1:00:00.0 2:02.1 View workout
06/19/19 14,678m 1:00:00.0 2:02.6 View workout
06/17/19 14,782m 1:00:00.0 2:01.7 View workout
06/15/19 14,683m 1:00:00.0 2:02.5 View workout
06/12/19 10,017m 40:00.0 1:59.7 View workout
06/10/19 14,601m 1:00:00.0 2:03.2 View workout
06/09/19 14,629m 1:00:00.0 2:03.0 View workout
06/03/19 14,648m 1:00:00.0 2:02.8 View workout
05/29/19 14,562m 1:00:00.0 2:03.6 View workout
05/27/19 14,559m 1:00:00.0 2:03.6 View workout
05/24/19 14,701m 1:00:00.0 2:02.4 View workout
05/22/19 14,574m 1:00:00.0 2:03.5 View workout
05/20/19 14,572m 1:00:00.0 2:03.5 View workout
05/16/19 14,672m 1:00:00.0 2:02.6 View workout
05/14/19 14,744m 1:00:00.0 2:02.0 View workout