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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
05/09/19 14,680m 1:00:00.0 2:02.6 View workout
05/08/19 14,813m 1:00:00.0 2:01.5 View workout
05/06/19 14,729m 1:00:00.0 2:02.2 View workout
05/03/19 14,624m 1:00:00.0 2:03.0 View workout
05/01/19 14,632m 1:00:00.0 2:03.0 View workout
05/01/19 14,632m 1:00:00.0 2:03.0 View workout
04/26/19 14,651m 1:00:00.0 2:02.8 View workout
04/24/19 14,643m 1:00:00.0 2:02.9 View workout
04/22/19 14,684m 1:00:00.0 2:02.5 View workout
04/20/19 14,658m 1:00:00.0 2:02.7 View workout
04/19/19 14,557m 1:00:00.0 2:03.6 View workout
04/15/19 14,554m 1:00:00.0 2:03.6 View workout
04/12/19 14,654m 1:00:00.0 2:02.8 View workout
04/10/19 14,708m 1:00:00.0 2:02.3 View workout
04/08/19 14,562m 1:00:00.0 2:03.6 View workout
04/06/19 14,634m 1:00:00.0 2:03.0 View workout
04/05/19 14,630m 1:00:00.0 2:03.0 View workout
04/03/19 14,550m 1:00:00.0 2:03.7 View workout
03/31/19 14,532m 1:00:00.0 2:03.8 View workout
03/27/19 14,721m 1:00:00.0 2:02.2 View workout