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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
01/28/19 14,526m 1:00:00.0 2:03.9 View workout
01/26/19 14,872m 1:00:00.0 2:01.0 View workout
01/25/19 14,499m 1:00:00.0 2:04.1 View workout
01/21/19 14,493m 1:00:00.0 2:04.1 View workout
01/19/19 14,355m 1:00:00.0 2:05.3 View workout
01/16/19 14,945m 1:00:00.0 2:00.4 View workout
01/14/19 14,484m 1:00:00.0 2:04.2 View workout
01/10/19 14,736m 1:00:00.0 2:02.1 View workout
01/07/19 14,651m 1:00:00.0 2:02.8 View workout
01/04/19 14,503m 1:00:00.0 2:04.1 View workout
01/02/19 14,662m 1:00:00.0 2:02.7 View workout
12/19/18 14,744m 1:00:00.0 2:02.0 View workout
12/17/18 14,567m 1:00:00.0 2:03.5 View workout
12/15/18 14,599m 1:00:00.0 2:03.2 View workout
12/10/18 14,602m 1:00:00.0 2:03.2 View workout
12/08/18 14,729m 1:00:00.0 2:02.2 View workout
12/05/18 14,665m 1:00:00.0 2:02.7 View workout
12/03/18 14,455m 1:00:00.0 2:04.5 View workout
12/01/18 14,488m 1:00:00.0 2:04.2 View workout
11/30/18 14,578m 1:00:00.0 2:03.4 View workout