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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Aamod Dekhne

Log

Date Distance Time Pace Comments Action
08/23/19 14,662m 1:00:00.0 2:02.7 View workout
08/22/19 14,749m 1:00:00.0 2:02.0 View workout
08/19/19 14,668m 1:00:00.0 2:02.7 View workout
08/15/19 14,720m 1:00:00.0 2:02.2 View workout
08/12/19 14,668m 1:00:00.0 2:02.7 View workout
08/09/19 14,514m 1:00:00.0 2:04.0 View workout
08/07/19 14,623m 1:00:00.0 2:03.0 View workout
08/05/19 10,274m 40:00.0 1:56.7 View workout
08/03/19 14,699m 1:00:00.0 2:02.4 View workout
08/02/19 14,773m 1:00:00.0 2:01.8 View workout
07/29/19 14,704m 1:00:00.0 2:02.4 View workout
07/27/19 14,754m 1:00:00.0 2:02.0 View workout
07/24/19 14,741m 1:00:00.0 2:02.1 View workout
07/22/19 14,693m 1:00:00.0 2:02.5 View workout
07/20/19 14,590m 1:00:00.0 2:03.3 View workout
07/18/19 14,606m 1:00:00.0 2:03.2 View workout
07/15/19 14,599m 1:00:00.0 2:03.2 View workout
07/12/19 14,739m 1:00:00.0 2:02.1 View workout
07/08/19 14,704m 1:00:00.0 2:02.4 View workout
07/05/19 10,208m 40:00.0 1:57.5 View workout