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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
10/10/19 14,660m 1:00:00.0 2:02.7 View workout
10/07/19 14,604m 1:00:00.0 2:03.2 View workout
10/05/19 14,565m 1:00:00.0 2:03.5 View workout
10/03/19 14,725m 1:00:00.0 2:02.2 View workout
09/30/19 14,439m 1:00:00.0 2:04.6 View workout
09/28/19 14,473m 1:00:00.0 2:04.3 View workout
09/26/19 14,609m 1:00:00.0 2:03.2 View workout
09/23/19 14,698m 1:00:00.0 2:02.4 View workout
09/21/19 14,520m 1:00:00.0 2:03.9 View workout
09/19/19 14,665m 1:00:00.0 2:02.7 View workout
09/16/19 14,573m 1:00:00.0 2:03.5 View workout
09/13/19 14,623m 1:00:00.0 2:03.0 View workout
09/11/19 14,717m 1:00:00.0 2:02.3 View workout
09/09/19 14,626m 1:00:00.0 2:03.0 View workout
09/07/19 10,307m 40:00.0 1:56.4 View workout
09/06/19 14,599m 1:00:00.0 2:03.2 View workout
09/02/19 14,503m 1:00:00.0 2:04.1 View workout
08/31/19 14,601m 1:00:00.0 2:03.2 View workout
08/29/19 14,672m 1:00:00.0 2:02.6 View workout
08/26/19 14,633m 1:00:00.0 2:03.0 View workout