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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
05/17/20 14,563m 1:00:00.0 2:03.6 View workout
05/16/20 14,701m 1:00:00.0 2:02.4 View workout
05/15/20 14,616m 1:00:00.0 2:03.1 View workout
05/14/20 14,573m 1:00:00.0 2:03.5 View workout
05/13/20 14,614m 1:00:00.0 2:03.1 View workout
05/12/20 14,665m 1:00:00.0 2:02.7 View workout
05/11/20 14,584m 1:00:00.0 2:03.4 View workout
05/10/20 14,501m 1:00:00.0 2:04.1 View workout
05/09/20 14,653m 1:00:00.0 2:02.8 View workout
05/08/20 14,653m 1:00:00.0 2:02.8 View workout
05/07/20 14,575m 1:00:00.0 2:03.4 View workout
05/05/20 14,656m 1:00:00.0 2:02.8 View workout
05/04/20 14,715m 1:00:00.0 2:02.3 View workout
05/03/20 14,582m 1:00:00.0 2:03.4 View workout
05/02/20 14,559m 1:00:00.0 2:03.6 View workout
05/01/20 14,555m 1:00:00.0 2:03.6 View workout
04/30/20 14,624m 1:00:00.0 2:03.0 View workout
04/29/20 14,659m 1:00:00.0 2:02.7 View workout
04/28/20 14,676m 1:00:00.0 2:02.6 View workout
04/27/20 14,635m 1:00:00.0 2:02.9 View workout