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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
07/30/20 14,934m 1:00:00.0 2:00.5 View workout
07/28/20 14,910m 1:00:00.0 2:00.7 View workout
07/27/20 14,838m 1:00:00.0 2:01.3 View workout
07/26/20 14,922m 1:00:00.0 2:00.6 View workout
07/25/20 14,881m 1:00:00.0 2:00.9 View workout
07/24/20 14,957m 1:00:00.0 2:00.3 View workout
07/23/20 14,925m 1:00:00.0 2:00.6 View workout
07/22/20 14,809m 1:00:00.0 2:01.5 View workout
07/20/20 14,971m 1:00:00.0 2:00.2 View workout
07/19/20 14,891m 1:00:00.0 2:00.8 View workout
07/18/20 14,881m 1:00:00.0 2:00.9 View workout
07/16/20 14,772m 1:00:00.0 2:01.8 View workout
07/15/20 14,799m 1:00:00.0 2:01.6 View workout
07/14/20 14,731m 1:00:00.0 2:02.1 View workout
07/12/20 14,804m 1:00:00.0 2:01.5 View workout
07/11/20 14,842m 1:00:00.0 2:01.2 View workout
07/10/20 14,799m 1:00:00.0 2:01.6 View workout
07/09/20 14,764m 1:00:00.0 2:01.9 View workout
07/08/20 14,771m 1:00:00.0 2:01.8 View workout
07/06/20 14,790m 1:00:00.0 2:01.7 View workout