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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
05/17/22 10,354m 40:00.0 1:55.8 View workout
05/16/22 14,656m 1:00:00.0 2:02.8 View workout
05/12/22 14,736m 1:00:00.0 2:02.1 View workout
05/10/22 14,604m 1:00:00.0 2:03.2 View workout
05/08/22 14,614m 1:00:00.0 2:03.1 View workout
05/05/22 14,589m 1:00:00.0 2:03.3 View workout
05/03/22 14,667m 1:00:00.0 2:02.7 View workout
04/30/22 14,649m 1:00:00.0 2:02.8 View workout
04/29/22 14,496m 1:00:00.0 2:04.1 View workout
04/25/22 14,682m 1:00:00.0 2:02.5 View workout
04/23/22 14,601m 1:00:00.0 2:03.2 View workout
04/18/22 14,722m 1:00:00.0 2:02.2 View workout
04/16/22 10,356m 40:00.0 1:55.8 View workout
04/15/22 14,710m 1:00:00.0 2:02.3 View workout
04/13/22 14,532m 1:00:00.0 2:03.8 View workout
04/09/22 14,711m 1:00:00.0 2:02.3 View workout
04/07/22 14,691m 1:00:00.0 2:02.5 View workout
04/05/22 14,666m 1:00:00.0 2:02.7 View workout
04/03/22 14,796m 1:00:00.0 2:01.6 View workout
04/02/22 14,792m 1:00:00.0 2:01.6 View workout