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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
08/21/22 14,842m 1:00:00.0 2:01.2 View workout
08/17/22 14,786m 1:00:00.0 2:01.7 View workout
08/15/22 14,800m 1:00:00.0 2:01.6 View workout
08/14/22 14,794m 1:00:00.0 2:01.6 View workout
08/12/22 14,790m 1:00:00.0 2:01.7 View workout
08/10/22 14,831m 1:00:00.0 2:01.3 View workout
08/06/22 14,780m 1:00:00.0 2:01.7 View workout
08/05/22 14,718m 1:00:00.0 2:02.2 View workout
08/03/22 14,698m 1:00:00.0 2:02.4 View workout
07/31/22 14,820m 1:00:00.0 2:01.4 View workout
07/30/22 14,854m 1:00:00.0 2:01.1 View workout
07/27/22 14,817m 1:00:00.0 2:01.4 View workout
07/26/22 14,744m 1:00:00.0 2:02.0 View workout
07/22/22 14,833m 1:00:00.0 2:01.3 View workout
07/20/22 14,779m 1:00:00.0 2:01.7 View workout
07/18/22 14,813m 1:00:00.0 2:01.5 View workout
07/15/22 14,751m 1:00:00.0 2:02.0 View workout
07/13/22 10,025m 40:00.0 1:59.7 View workout
07/11/22 14,659m 1:00:00.0 2:02.7 View workout
07/07/22 14,756m 1:00:00.0 2:01.9 View workout