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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
10/05/22 14,760m 1:00:00.0 2:01.9 View workout
10/03/22 14,781m 1:00:00.0 2:01.7 View workout
10/02/22 14,768m 1:00:00.0 2:01.8 View workout
09/28/22 14,768m 1:00:00.0 2:01.8 View workout
09/27/22 14,772m 1:00:00.0 2:01.8 View workout
09/25/22 14,785m 1:00:00.0 2:01.7 View workout
09/23/22 14,735m 1:00:00.0 2:02.1 View workout
09/19/22 14,766m 1:00:00.0 2:01.9 View workout
09/18/22 14,831m 1:00:00.0 2:01.3 View workout
09/15/22 14,639m 1:00:00.0 2:02.9 View workout
09/13/22 14,686m 1:00:00.0 2:02.5 View workout
09/11/22 14,770m 1:00:00.0 2:01.8 View workout
09/10/22 14,776m 1:00:00.0 2:01.8 View workout
09/07/22 14,803m 1:00:00.0 2:01.5 View workout
09/05/22 14,768m 1:00:00.0 2:01.8 View workout
09/03/22 14,846m 1:00:00.0 2:01.2 View workout
08/31/22 14,953m 1:00:00.0 2:00.3 View workout
08/27/22 14,713m 1:00:00.0 2:02.3 View workout
08/25/22 14,624m 1:00:00.0 2:03.0 View workout
08/23/22 14,777m 1:00:00.0 2:01.8 View workout