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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Aamod Dekhne

Log

Date Distance Time Pace Comments Action
06/25/13 14,745m 1:00:00.0 2:02.0 View workout
06/24/13 14,745m 1:00:00.0 2:02.0 View workout
06/22/13 10,163m 40:00.0 1:58.0 View workout
06/21/13 12,000m 42:29.5 1:46.2 View workout
06/20/13 14,813m 1:00:00.0 2:01.5 View workout
06/19/13 14,952m 1:00:00.0 2:00.3 View workout
06/18/13 15,178m 1:00:00.0 1:58.5 View workout
06/17/13 14,934m 1:00:00.0 2:00.5 View workout
06/14/13 12,000m 42:40.1 1:46.6 View workout
06/13/13 14,844m 1:00:00.0 2:01.2 View workout
06/12/13 14,880m 1:00:00.0 2:00.9 View workout
06/11/13 14,906m 1:00:00.0 2:00.7 View workout
06/10/13 14,922m 1:00:00.0 2:00.6 View workout
06/08/13 14,825m 1:00:00.0 2:01.4 View workout
06/07/13 12,000m 42:52.4 1:47.1 View workout
06/06/13 14,898m 1:00:00.0 2:00.8 View workout
06/05/13 14,481m 1:00:00.0 2:04.3 View workout
06/04/13 14,817m 1:00:00.0 2:01.4 View workout
06/03/13 14,968m 1:00:00.0 2:00.2 View workout
06/01/13 14,850m 1:00:00.0 2:01.2 View workout