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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
12/29/11 3,262m 13:00.0 1:59.5 View workout
12/29/11 3,253m 13:00.0 1:59.8 View workout
12/29/11 2,015m 8:19.9 2:04.0 View workout
12/28/11 4,000m 16:34.3 2:04.2 View workout
12/28/11 2,758m 12:00.0 2:10.5 View workout
12/28/11 4,026m 16:05.6 1:59.9 View workout
12/27/11 2,310m 10:06.0 2:11.1 View workout
12/27/11 3,779m 15:00.0 1:59.0 View workout
12/27/11 3,797m 15:00.0 1:58.5 View workout
12/27/11 3,793m 15:00.0 1:58.6 View workout
12/27/11 2,020m 8:12.0 2:01.7 View workout
12/24/11 2,500m 10:38.8 2:07.7 View workout
12/24/11 5,000m 19:35.5 1:57.5 View workout
12/24/11 5,000m 19:37.9 1:57.7 View workout
12/24/11 2,500m 10:26.8 2:05.3 View workout
12/23/11 510m 2:40.8 2:37.6 View workout
12/23/11 15,000m 1:02:54.8 2:05.8 View workout
12/22/11 2,613m 11:52.5 2:16.3 View workout
12/22/11 10,000m 38:25.8 1:55.2 View workout
12/22/11 2,019m 8:33.3 2:07.1 View workout