James McNeal

Log

Date Distance Time Pace Comments Action
12/20/11 3,000m 13:18.3 2:13.0 View workout
12/20/11 6,000m 22:46.4 1:53.8 View workout
12/20/11 3,136m 12:00.0 1:54.7 View workout
12/20/11 2,500m 10:21.1 2:04.2 View workout
12/19/11 2,000m 8:41.9 2:10.4 View workout
12/19/11 4,577m 18:00.0 1:57.9 View workout
12/19/11 4,563m 18:00.0 1:58.3 View workout
12/19/11 2,000m 8:15.4 2:03.8 View workout
12/18/11 2,377m 10:52.5 2:17.2 View workout
12/18/11 740m 4:00.0 2:42.1 View workout
12/18/11 1,117m 4:00.0 1:47.4 View workout
12/18/11 90m 4:00.0 22:13.3 View workout
12/18/11 1,119m 4:00.0 1:47.2 View workout
12/18/11 95m 4:00.0 21:03.1 View workout
12/18/11 1,120m 4:00.0 1:47.1 View workout
12/18/11 50m 4:00.0 40:00.0 View workout
12/18/11 1,136m 4:00.0 1:45.6 View workout
12/18/11 3,000m 12:19.2 2:03.2 View workout
12/17/11 2,000m 8:39.6 2:09.9 View workout
12/17/11 6,000m 23:48.2 1:59.0 View workout