James McNeal

Log

Date Distance Time Pace Comments Action
01/23/12 2,261m 9:54.5 2:11.4 View workout
01/23/12 3,755m 15:00.0 1:59.8 View workout
01/23/12 7,427m 30:00.0 2:01.1 View workout
01/23/12 2,000m 8:13.3 2:03.3 View workout
01/20/12 2,019m 9:06.7 2:15.3 View workout
01/20/12 3,713m 15:00.0 2:01.1 View workout
01/20/12 3,747m 15:00.0 2:00.0 View workout
01/20/12 3,783m 15:00.0 1:58.9 View workout
01/20/12 2,000m 8:21.2 2:05.3 View workout
01/19/12 522m 3:07.1 2:59.2 View workout
01/19/12 15,000m 1:02:44.8 2:05.4 View workout
01/14/12 329m 2:06.5 3:12.2 View workout
01/14/12 15,000m 1:01:44.8 2:03.4 View workout
01/13/12 2,500m 10:55.2 2:11.0 View workout
01/13/12 5,000m 19:53.1 1:59.3 View workout
01/13/12 5,000m 19:37.4 1:57.7 View workout
01/13/12 2,500m 9:59.0 1:59.8 View workout
01/11/12 2,192m 9:55.1 2:15.7 View workout
01/11/12 4,466m 18:00.0 2:00.9 View workout
01/11/12 4,539m 18:00.0 1:58.9 View workout