James McNeal

Log

Date Distance Time Pace Comments Action
03/08/12 605m 3:10.3 2:37.2 View workout
03/08/12 15,000m 1:02:16.8 2:04.5 View workout
03/07/12 1,011m 5:35.3 2:45.8 View workout
03/07/12 10,000m 39:56.6 1:59.8 View workout
03/07/12 294m 1:16.3 2:09.7 View workout
03/02/12 10,000m 41:36.9 2:04.8 View workout
03/01/12 15,000m 1:02:55.1 2:05.8 View workout
02/26/12 1,011m 5:41.9 2:49.0 View workout
02/26/12 15,000m 1:02:30.4 2:05.0 View workout
02/22/12 627m 3:32.2 2:49.2 View workout
02/22/12 10,000m 39:58.1 1:59.9 View workout
02/22/12 2,018m 7:51.5 1:56.8 View workout
02/20/12 15,000m 1:03:21.4 2:06.7 View workout
02/18/12 15,000m 1:04:27.4 2:08.9 View workout
02/15/12 15,000m 1:04:58.1 2:09.9 View workout
02/04/12 15,000m 1:01:54.5 2:03.8 View workout
02/01/12 15,000m 1:01:27.0 2:02.9 View workout
01/30/12 2,500m 10:31.2 2:06.2 View workout
01/30/12 3,146m 12:00.0 1:54.4 View workout
01/30/12 3,141m 12:00.0 1:54.6 View workout