James McNeal

Log

Date Distance Time Pace Comments Action
09/12/12 5,024m 20:20.8 2:01.4 View workout
09/08/12 5,000m 19:47.5 1:58.7 View workout
09/08/12 5,000m 20:07.4 2:00.7 View workout
09/08/12 5,000m 20:10.8 2:01.0 View workout
08/31/12 5,000m 19:40.7 1:58.0 View workout
08/31/12 10,000m 40:34.8 2:01.7 View workout
08/30/12 15,000m 59:57.1 1:59.9 View workout
08/26/12 5,000m 19:16.4 1:55.6 View workout
08/26/12 5,000m 19:47.6 1:58.7 View workout
08/26/12 5,000m 19:33.4 1:57.3 View workout
08/22/12 10,000m 39:59.1 1:59.9 View workout
08/19/12 15,000m 59:19.7 1:58.6 View workout
08/16/12 10,000m 40:29.8 2:01.4 View workout
08/10/12 10,000m 39:17.4 1:57.8 View workout
08/09/12 15,000m 59:38.2 1:59.2 View workout
08/07/12 10,000m 39:51.2 1:59.5 View workout
08/05/12 10,000m 39:29.5 1:58.4 View workout
08/05/12 5,024m 20:56.6 2:05.0 View workout
08/02/12 5,000m 19:27.2 1:56.7 View workout
08/02/12 5,000m 19:33.4 1:57.3 View workout