James McNeal

Log

Date Distance Time Pace Comments Action
11/17/12 7,500m 30:33.3 2:02.2 View workout
11/17/12 7,500m 30:20.2 2:01.3 View workout
11/11/12 5,000m 20:30.9 2:03.0 View workout
11/11/12 2,524m 10:20.2 2:02.8 View workout
11/11/12 7,500m 30:47.8 2:03.1 View workout
11/01/12 7,000m 29:17.1 2:05.5 View workout
11/01/12 8,027m 33:32.4 2:05.3 View workout
10/29/12 1,016m 4:48.0 2:21.7 View workout
10/29/12 7,000m 29:21.0 2:05.7 View workout
10/29/12 8,000m 32:28.7 2:01.7 View workout
10/28/12 8,000m 33:07.4 2:04.2 View workout
10/28/12 103m 0:27.9 2:15.4 View workout
10/28/12 7,281m 30:00.0 2:03.6 View workout
10/28/12 6m 0:06.4 8:53.3 View workout
09/30/12 5,000m 20:19.5 2:01.9 View workout
09/30/12 5,000m 20:24.9 2:02.4 View workout
09/30/12 5,000m 20:11.0 2:01.1 View workout
09/14/12 10,000m 39:57.4 1:59.8 View workout
09/14/12 5,000m 19:54.0 1:59.4 View workout
09/12/12 10,000m 40:03.1 2:00.1 View workout