James McNeal

Log

Date Distance Time Pace Comments Action
01/25/13 5,000m 21:04.6 2:06.4 View workout
01/25/13 5,000m 21:26.4 2:08.6 View workout
01/25/13 5,000m 20:52.8 2:05.2 View workout
12/13/12 3,111m 12:46.1 2:03.1 View workout
12/13/12 5,000m 20:26.5 2:02.6 View workout
12/13/12 5,000m 20:00.1 2:00.0 View workout
12/08/12 5,000m 19:55.1 1:59.5 View workout
12/08/12 5,018m 20:16.9 2:01.2 View workout
12/08/12 5,014m 20:20.6 2:01.7 View workout
12/04/12 10,000m 40:18.0 2:00.9 View workout
12/04/12 988m 4:00.7 2:01.8 View workout
12/04/12 867m 3:37.7 2:05.5 View workout
12/02/12 5,000m 20:02.8 2:00.2 View workout
12/02/12 10,018m 40:13.5 2:00.4 View workout
11/29/12 1,026m 5:04.4 2:28.3 View workout
11/29/12 10,000m 39:59.8 1:59.9 View workout
11/28/12 10,000m 40:19.5 2:00.9 View workout
11/24/12 5,000m 20:19.1 2:01.9 View workout
11/24/12 10,024m 41:29.4 2:04.1 View workout
11/18/12 15,000m 1:00:54.1 2:01.8 View workout