James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,589m |
10:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,402m |
10:07.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/02/23 |
4,602m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,356m |
10:10.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/20/23 |
4,250m |
18:11.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,250m |
13:53.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,551m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,384m |
10:06.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,022m |
4:35.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,157m |
4:16.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,157m |
4:16.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,152m |
4:16.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|