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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
02/16/21 5,000m 21:10.0 2:07.0

Did not upload from Erg Data

 View workout
02/10/21 5,000m 22:16.8 2:13.6 View workout
02/10/21 5,000m 21:31.9 2:09.1 View workout
01/26/21 5,000m 21:43.0 2:10.3 View workout
01/22/21 5,000m 22:45.8 2:16.5 View workout
01/22/21 5,016m 21:57.2 2:11.2 View workout
12/07/20 2,500m 11:00.2 2:12.0 View workout
12/07/20 2,517m 11:04.5 2:12.0 View workout
11/27/20 5,000m 22:06.3 2:12.6 View workout
09/14/20 7,025m 30:00.0 2:08.1 View workout
09/09/20 5,868m 25:00.0 2:07.8 View workout
09/08/20 773m 3:35.9 2:19.6 View workout
09/08/20 5,000m 20:53.3 2:05.3 View workout
09/08/20 768m 3:11.6 2:04.7 View workout
08/12/20 766m 3:37.6 2:22.0 View workout
08/12/20 10,000m 42:11.2 2:06.5 View workout
08/12/20 778m 3:14.7 2:05.1 View workout
08/06/20 1,015m 5:01.3 2:28.4 View workout
08/06/20 5,000m 21:00.4 2:06.0 View workout
08/06/20 5,000m 20:41.5 2:04.1 View workout