James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
778m |
2:40.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
3,500m |
14:21.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/26/20 |
7,288m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/22/20 |
3,000m |
13:00.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/22/20 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,000m |
13:48.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
553m |
3:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
796m |
2:40.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
07/20/20 |
614m |
3:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/20/20 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,500m |
14:11.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,015m |
4:42.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,017m |
4:12.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,000m |
13:19.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/12/20 |
636m |
3:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
757m |
2:40.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|