James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,017m |
4:12.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,000m |
13:19.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/12/20 |
636m |
3:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
757m |
2:40.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
621m |
3:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
764m |
2:40.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
609m |
3:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
767m |
2:40.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,500m |
14:26.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,016m |
4:31.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,012m |
20:40.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,017m |
4:10.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
4,000m |
16:28.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,710m |
7:21.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,016m |
4:09.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,014m |
4:55.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
10,000m |
41:42.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|