James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/20 |
1,015m |
4:14.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
2,594m |
12:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
601m |
3:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
745m |
2:40.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
564m |
3:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
741m |
2:40.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
560m |
3:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
738m |
2:40.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
582m |
3:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
755m |
2:40.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
661m |
3:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/27/20 |
763m |
2:40.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,500m |
14:16.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,016m |
4:39.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
10,000m |
41:27.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,015m |
4:09.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
3,000m |
13:27.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,516m |
9:54.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
3,500m |
14:12.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|