James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
5,016m |
21:57.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,500m |
11:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,517m |
11:04.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,868m |
25:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/08/20 |
773m |
3:35.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
768m |
3:11.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
766m |
3:37.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
42:11.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
778m |
3:14.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,015m |
5:01.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
21:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
772m |
3:12.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
3,500m |
16:11.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/27/20 |
620m |
3:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/27/20 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
606m |
3:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|