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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
05/20/12 15,175m 1:00:00.0 1:58.6 View workout
05/19/12 598m 3:37.2 3:01.6 View workout
05/19/12 15,000m 59:57.1 1:59.9 View workout
05/18/12 15,000m 1:00:51.8 2:01.7 View workout
05/17/12 523m 3:24.9 3:15.8 View workout
05/17/12 15,000m 1:00:27.2 2:00.9 View workout
05/08/12 15,000m 1:02:21.4 2:04.7 View workout
05/05/12 464m 2:54.8 3:08.3 View workout
05/05/12 15,000m 1:01:02.9 2:02.0 View workout
05/04/12 15,000m 1:02:48.2 2:05.6 View workout
04/29/12 15,000m 1:02:15.3 2:04.5 View workout
04/22/12 2,000m 8:46.2 2:11.5 View workout
04/22/12 4,305m 17:00.0 1:58.4 View workout
04/22/12 4,310m 17:00.0 1:58.3 View workout
04/22/12 4,295m 17:00.0 1:58.7 View workout
04/22/12 2,021m 8:12.0 2:01.7 View workout
04/21/12 324m 2:01.3 3:07.1 View workout
04/21/12 3,908m 16:00.0 2:02.8 View workout
04/21/12 188m 1:00.0 2:39.5 View workout
04/21/12 296m 1:00.0 1:41.3 View workout