James McNeal

Log

Date Distance Time Pace Comments Action
04/14/12 15,000m 1:00:21.2 2:00.7 View workout
04/10/12 221m 1:30.5 3:24.7 View workout
04/10/12 15,000m 1:01:57.7 2:03.9 View workout
04/06/12 15,000m 1:02:17.6 2:04.5 View workout
04/04/12 369m 2:17.5 3:06.3 View workout
04/04/12 15,000m 1:02:18.9 2:04.6 View workout
04/02/12 15,000m 1:02:54.7 2:05.8 View workout
03/31/12 1,147m 6:12.4 2:42.3 View workout
03/31/12 5,000m 19:29.9 1:56.9 View workout
03/31/12 5,000m 19:37.0 1:57.7 View workout
03/31/12 5,022m 19:58.2 1:59.2 View workout
03/30/12 1,197m 6:12.3 2:35.5 View workout
03/30/12 10,000m 40:06.2 2:00.3 View workout
03/24/12 360m 2:32.0 3:31.1 View workout
03/24/12 15,000m 1:02:13.2 2:04.4 View workout
03/11/12 1,213m 5:57.0 2:27.1 View workout
03/11/12 5,024m 20:08.4 2:00.2 View workout
03/10/12 6,144m 25:45.0 2:05.7 View workout
03/09/12 737m 3:48.9 2:35.2 View workout
03/09/12 10,000m 39:40.6 1:59.0 View workout