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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James McNeal

Log

Date Distance Time Pace Comments Action
12/02/11 2,000m 8:18.6 2:04.6 View workout
12/01/11 4,000m 17:57.9 2:14.7 View workout
12/01/11 2,332m 13:39.1 2:55.6 View workout
12/01/11 4,000m 16:35.7 2:04.4 View workout
11/30/11 1,395m 6:15.9 2:14.7 View workout
11/30/11 1,275m 5:29.5 2:09.2 View workout
11/30/11 13,954m 1:00:00.0 2:08.9

none

 View workout
11/28/11 2,500m 10:39.8 2:07.9 View workout
11/28/11 2,623m 10:00.0 1:54.3 View workout
11/28/11 5,000m 19:08.3 1:54.8 View workout
11/28/11 2,500m 10:22.5 2:04.5 View workout
11/27/11 2,047m 9:15.9 2:15.7 View workout
11/27/11 4,506m 18:00.0 1:59.8 View workout
11/27/11 4,509m 18:00.0 1:59.7 View workout
11/27/11 4,505m 18:00.0 1:59.8 View workout
11/27/11 2,014m 8:35.3 2:07.9 View workout
11/26/11 250m 1:12.7 2:25.4 View workout
11/26/11 1,000m 3:55.6 1:57.8 View workout
11/26/11 3,000m 12:41.4 2:06.9 View workout
11/26/11 1,384m 5:00.0 1:48.3 View workout