James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/11 |
2,094m |
8:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/05/11 |
2,516m |
10:29.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/04/11 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/04/11 |
2,544m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/04/11 |
2,548m |
10:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/04/11 |
2,562m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/04/11 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/03/11 |
4,000m |
17:09.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/03/11 |
626m |
3:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/03/11 |
858m |
3:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/03/11 |
237m |
3:00.0 |
6:19.7 |
RowErg |
Hwt |
View workout
|
12/03/11 |
869m |
3:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
287m |
3:00.0 |
5:13.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
863m |
3:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
12/03/11 |
4,000m |
16:28.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/02/11 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/02/11 |
3,780m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/02/11 |
3,772m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/02/11 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/01/11 |
4,000m |
17:57.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|