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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
12/01/11 2,332m 13:39.1 2:55.6 View workout
12/01/11 4,000m 16:35.7 2:04.4 View workout
11/30/11 1,395m 6:15.9 2:14.7 View workout
11/30/11 1,275m 5:29.5 2:09.2 View workout
11/30/11 13,954m 1:00:00.0 2:08.9

none

 View workout
11/28/11 2,500m 10:39.8 2:07.9 View workout
11/28/11 2,623m 10:00.0 1:54.3 View workout
11/28/11 5,000m 19:08.3 1:54.8 View workout
11/28/11 2,500m 10:22.5 2:04.5 View workout
11/27/11 2,047m 9:15.9 2:15.7 View workout
11/27/11 4,506m 18:00.0 1:59.8 View workout
11/27/11 4,509m 18:00.0 1:59.7 View workout
11/27/11 4,505m 18:00.0 1:59.8 View workout
11/27/11 2,014m 8:35.3 2:07.9 View workout
11/26/11 250m 1:12.7 2:25.4 View workout
11/26/11 1,000m 3:55.6 1:57.8 View workout
11/26/11 3,000m 12:41.4 2:06.9 View workout
11/26/11 1,384m 5:00.0 1:48.3 View workout
11/26/11 1,372m 5:00.0 1:49.3 View workout
11/26/11 1,391m 5:00.0 1:47.8 View workout