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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
10/21/11 3,050m 12:00.0 1:58.0 View workout
10/21/11 2,031m 8:22.1 2:03.6 View workout
10/20/11 2,610m 11:30.2 2:12.2 View workout
10/20/11 2,070m 8:00.0 1:55.9 View workout
10/20/11 2,130m 8:00.0 1:52.6 View workout
10/20/11 2,519m 10:18.4 2:02.7 View workout
10/19/11 2,278m 10:06.6 2:13.1 View workout
10/19/11 2,980m 12:00.0 2:00.8 View workout
10/19/11 2,983m 12:00.0 2:00.6 View workout
10/19/11 3,001m 12:00.0 1:59.9 View workout
10/19/11 2,019m 8:27.0 2:05.5 View workout
10/17/11 2,513m 11:01.1 2:11.5 View workout
10/17/11 3,128m 12:00.0 1:55.0 View workout
10/17/11 2,525m 10:19.9 2:02.7 View workout
10/16/11 2,309m 9:57.6 2:09.4 View workout
10/16/11 2,491m 10:00.0 2:00.4 View workout
10/16/11 2,500m 10:00.0 2:00.0 View workout
10/16/11 2,517m 10:00.0 1:59.1 View workout
10/16/11 119m 0:31.2 2:11.0 View workout
10/16/11 2,023m 8:26.6 2:05.2 View workout