James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/11 |
2,944m |
12:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/07/11 |
2,969m |
12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/07/11 |
2,027m |
8:31.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/06/11 |
2,674m |
12:05.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/06/11 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/06/11 |
2,570m |
10:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/06/11 |
2,520m |
10:19.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/05/11 |
2,026m |
8:57.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/05/11 |
3,417m |
14:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/05/11 |
3,408m |
14:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/05/11 |
3,403m |
14:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/05/11 |
2,025m |
8:40.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/03/11 |
2,518m |
11:15.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/03/11 |
2,541m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/03/11 |
2,564m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/03/11 |
2,523m |
10:20.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,086m |
9:24.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,726m |
11:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,707m |
11:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,733m |
11:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|