James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/11 |
2,523m |
10:20.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,086m |
9:24.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,726m |
11:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,707m |
11:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,733m |
11:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,728m |
11:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,027m |
8:27.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/01/11 |
2,641m |
11:11.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/01/11 |
2,086m |
8:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/01/11 |
2,120m |
8:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/01/11 |
2,522m |
10:16.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/30/11 |
2,248m |
10:10.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/30/11 |
3,184m |
13:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/30/11 |
3,194m |
13:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/30/11 |
3,239m |
13:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/30/11 |
2,039m |
8:27.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/29/11 |
2,779m |
12:29.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/29/11 |
2,302m |
9:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/29/11 |
2,316m |
9:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/29/11 |
2,526m |
10:15.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|