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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
09/17/11 2,929m 12:00.0 2:02.9 View workout
09/17/11 2,934m 12:00.0 2:02.6 View workout
09/17/11 2,957m 12:00.0 2:01.7 View workout
09/17/11 2,987m 12:00.0 2:00.5 View workout
09/17/11 1,899m 8:07.2 2:08.2 View workout
09/16/11 1,517m 6:52.6 2:15.9 View workout
09/16/11 13,116m 57:00.0 2:10.3 View workout
09/16/11 1,516m 6:26.8 2:07.5 View workout
09/15/11 2,022m 9:35.6 2:22.3 View workout
09/15/11 3,372m 14:00.0 2:04.5 View workout
09/15/11 3,380m 14:00.0 2:04.2 View workout
09/15/11 3,375m 14:00.0 2:04.4 View workout
09/15/11 2,019m 8:38.1 2:08.3 View workout
09/14/11 1,513m 7:01.5 2:19.2 View workout
09/14/11 11,448m 51:00.0 2:13.6 View workout
09/14/11 27m 0:09.4 2:54.0 View workout
09/14/11 1,397m 5:58.4 2:08.2 View workout
09/12/11 2,016m 9:40.6 2:23.9 View workout
09/12/11 3,537m 15:00.0 2:07.2 View workout
09/12/11 3,566m 15:00.0 2:06.1 View workout