James McNeal

Log

Date Distance Time Pace Comments Action
09/05/11 1,540m 8:04.6 2:37.3 View workout
09/05/11 10,067m 45:00.0 2:14.1 View workout
09/05/11 1,230m 5:08.8 2:05.5 View workout
09/02/11 1,557m 8:08.9 2:37.0 View workout
09/02/11 3,509m 15:00.0 2:08.2 View workout
09/02/11 3,585m 18:00.0 2:30.6 View workout
09/02/11 1,936m 8:06.0 2:05.5 View workout
09/02/11 2,089m 8:52.7 2:07.5 View workout
09/01/11 1,079m 5:46.5 2:40.5 View workout
09/01/11 7,841m 36:00.0 2:17.7 View workout
09/01/11 1,175m 5:09.2 2:11.5 View workout
08/31/11 1,462m 8:03.5 2:45.3 View workout
08/31/11 4,669m 20:00.0 2:08.5 View workout
08/31/11 2,311m 10:06.0 2:11.1 View workout
08/30/11 3,286m 15:00.0 2:16.9 View workout
08/30/11 2,000m 7:35.1 1:53.7 View workout
08/30/11 1,230m 5:07.2 2:04.8 View workout
08/30/11 1,395m 6:10.4 2:12.7 View workout
08/28/11 500m 1:42.3 1:42.3 View workout
08/28/11 512m 1:59.7 1:56.8 View workout