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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James McNeal

Log

Date Distance Time Pace Comments Action
09/28/11 2,079m 9:09.1 2:12.0 View workout
09/28/11 2,759m 11:00.0 1:59.6 View workout
09/28/11 2,750m 11:00.0 2:00.0 View workout
09/28/11 18m 0:07.0 3:14.4 View workout
09/28/11 2,779m 11:00.0 1:58.7 View workout
09/28/11 2,078m 9:04.5 2:11.0 View workout
09/26/11 2,593m 11:25.5 2:12.1 View workout
09/26/11 2,065m 8:00.0 1:56.2 View workout
09/26/11 2,090m 8:00.0 1:54.8 View workout
09/26/11 2,574m 10:28.1 2:02.0 View workout
09/25/11 2,199m 10:05.3 2:17.6 View workout
09/25/11 3,709m 15:00.0 2:01.3 View workout
09/25/11 3,688m 15:00.0 2:02.0 View workout
09/25/11 2,018m 8:36.6 2:07.9 View workout
09/24/11 2,722m 12:06.1 2:13.3 View workout
09/24/11 3,069m 12:00.0 1:57.3 View workout
09/24/11 2,516m 10:23.3 2:03.8 View workout
09/24/11 2,154m 9:46.4 2:16.1 View workout
09/24/11 2,957m 12:00.0 2:01.7 View workout
09/24/11 2,962m 12:00.0 2:01.5 View workout