James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/11 |
2,035m |
9:12.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/21/11 |
2,937m |
12:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/21/11 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/21/11 |
2,026m |
8:39.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,025m |
9:06.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,469m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,468m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,487m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/19/11 |
2,086m |
8:43.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/18/11 |
1,352m |
6:15.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/18/11 |
13,961m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/18/11 |
1,225m |
5:14.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/17/11 |
2,011m |
9:23.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/17/11 |
2,929m |
12:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/17/11 |
2,934m |
12:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/17/11 |
2,957m |
12:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/17/11 |
2,987m |
12:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/17/11 |
1,899m |
8:07.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|