James McNeal
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/28/16 | 3,000m | 12:06.2 | 2:01.0 | RowErg | View workout | |
07/25/16 | 3,000m | 13:08.2 | 2:11.3 | RowErg | View workout | |
07/25/16 | 1,548m | 6:00.0 | 1:56.2 | RowErg | View workout | |
07/25/16 | 1,566m | 6:00.0 | 1:54.9 | RowErg | View workout | |
07/25/16 | 315m | 1:43.7 | 2:44.6 | RowErg | View workout | |
07/25/16 | 1,587m | 6:00.0 | 1:53.4 | RowErg | View workout | |
07/25/16 | 3,000m | 12:14.2 | 2:02.3 | RowErg | View workout | |
07/24/16 | 3,000m | 13:56.9 | 2:19.4 | RowErg | View workout | |
07/24/16 | 810m | 2:40.0 | 1:38.7 | RowErg | View workout | |
07/24/16 | 810m | 2:40.0 | 1:38.7 | RowErg | View workout | |
07/24/16 | 16m | 0:07.4 | 3:51.2 | RowErg | View workout | |
07/24/16 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
07/24/16 | 803m | 2:40.0 | 1:39.6 | RowErg | View workout | |
07/24/16 | 3,000m | 11:56.4 | 1:59.4 | RowErg | View workout | |
07/22/16 | 3,000m | 14:02.5 | 2:20.4 | RowErg | View workout | |
07/22/16 | 559m | 3:06.8 | 2:47.0 | RowErg | View workout | |
07/22/16 | 805m | 2:40.0 | 1:39.3 | RowErg | View workout | |
07/22/16 | 805m | 2:40.0 | 1:39.3 | RowErg | View workout | |
07/22/16 | 594m | 3:14.9 | 2:44.0 | RowErg | View workout | |
07/22/16 | 803m | 2:40.0 | 1:39.6 | RowErg | View workout |