Steve Lenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/11 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/28/11 |
1,037m |
4:51.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/28/11 |
1,000m |
4:51.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/28/11 |
1,033m |
4:49.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/28/11 |
5,019m |
20:42.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/27/11 |
11,841m |
50:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/26/11 |
11,719m |
50:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/24/11 |
11,609m |
50:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/23/11 |
11,278m |
48:02.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/22/11 |
10,603m |
45:23.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/21/11 |
250m |
1:09.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/21/11 |
4,246m |
19:23.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/21/11 |
5,754m |
23:40.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/17/11 |
145m |
0:36.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/13/11 |
817m |
3:12.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/13/11 |
4,007m |
17:09.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/13/11 |
6,973m |
30:04.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/12/11 |
515m |
2:06.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/12/11 |
507m |
2:03.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/12/11 |
3,000m |
12:23.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|