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Steve Lenny

Log

Date Distance Time Pace Comments Action
10/05/11 3,000m 13:29.7 2:14.9

none

 View workout
10/04/11 7,123m 30:00.0 2:06.3 View workout
10/04/11 15m 0:07.0 3:53.3 View workout
10/04/11 2,000m 8:59.6 2:14.9

none

 View workout
10/04/11 7,124m 30:00.0 2:06.3

none

 View workout
10/04/11 2,000m 9:41.9 2:25.4

none

 View workout
10/03/11 7,010m 30:00.0 2:08.3

none

 View workout
10/03/11 2,000m 7:46.4 1:56.6

none

 View workout
10/03/11 2,343m 10:00.0 2:08.0

none

 View workout
10/02/11 2,000m 8:19.3 2:04.8 View workout
10/02/11 10,540m 45:10.5 2:08.5 View workout
10/02/11 2,000m 8:19.2 2:04.8

none

 View workout
10/02/11 10,541m 45:14.3 2:08.7

Keep hitting the psycological wall when I get to 45 mins. Problem when not taking in enough Kcals.

 View workout
10/01/11 7,016m 30:22.2 2:09.8

RowPro could not save the workout for some reason. Good job I had the C2 logcard in pm4.

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09/29/11 10,000m 42:40.2 2:08.0

none

 View workout
09/28/11 8,325m 36:32.1 2:11.6 View workout
09/28/11 8,326m 36:22.3 2:11.0

none

 View workout
09/27/11 10,000m 42:54.9 2:08.7

none

 View workout
09/26/11 8,478m 37:29.4 2:12.6 View workout
09/26/11 8,159m 35:28.1 2:10.4

Make sure you plug the laptop in before you start, next time !! Doh

 View workout