Steve Lenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/11 |
10,000m |
43:10.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/24/11 |
13,834m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/24/11 |
223m |
1:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/22/11 |
10,000m |
43:50.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/21/11 |
10,000m |
43:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/20/11 |
8,000m |
35:43.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/19/11 |
7,500m |
33:28.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/18/11 |
6,000m |
26:24.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/17/11 |
6,000m |
26:48.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/15/11 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/14/11 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/13/11 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/12/11 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/11/11 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|