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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
08/17/12 5,000m 19:38.2 1:57.8 View workout
08/17/12 1,269m 6:02.1 2:22.6 View workout
08/17/12 5,000m 19:38.2 1:57.8 View workout
08/11/12 553m 2:37.2 2:22.1 View workout
08/11/12 2,267m 10:09.7 2:14.4 View workout
08/11/12 500m 1:37.2 1:37.2

1° test 37 colpi

 View workout
08/10/12 500m 2:03.9 2:03.9 View workout
08/10/12 1,026m 5:50.4 2:50.7 View workout
03/13/12 2,000m 6:30.9 1:37.7 View workout
03/06/12 2,000m 6:48.3 1:42.0 View workout
03/06/12 2,000m 7:25.9 1:51.4 View workout
03/06/12 2,000m 6:52.8 1:43.2 View workout
03/06/12 2,000m 7:28.0 1:52.0 View workout
03/06/12 2,000m 6:53.7 1:43.4 View workout
03/06/12 2,000m 7:28.4 1:52.1 View workout
03/01/12 10,000m 39:39.3 1:58.9 View workout
02/20/12 2,000m 7:23.8 1:50.9 View workout
02/20/12 2,000m 6:54.8 1:43.7 View workout
02/20/12 2,000m 7:27.6 1:51.9 View workout
02/20/12 2,000m 6:52.9 1:43.2 View workout