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Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Federico Perinati

Log

Date Workout Score Ave Comments Action
10/16/16 500m 1:50.9 1:50.9 View workout
10/16/16 8:36 1,994m 2:09.4 View workout
10/13/16 2x4000m/5:00r 31:19.6 1:57.4 View workout
10/13/16 6:06 1,362m 2:14.6 View workout
10/10/16 3:30 509m 3:26.5 View workout
10/10/16 10:00 2,582m 1:56.1 View workout
10/10/16 4:00 630m 3:10.6 View workout
10/10/16 10:03 2,537m 1:59.0 View workout
10/10/16 5:08 1,036m 2:28.7 View workout
10/09/16 17:49.7 3,600m 2:28.5

4x+ coastal race

 View workout
10/08/16 20:00.0 3,600m 2:46.6

4x+ coastal

 View workout
10/04/16 3:17 571m 2:52.9 View workout
10/04/16 4x500m/2:00r 7:01.4 1:45.3 View workout
10/04/16 9:47 2,285m 2:08.5 View workout
10/02/16 v2000m/5:00r...3 3,500m 1:52.3 View workout
10/02/16 7:32 1,692m 2:13.7 View workout
09/29/16 5:06 864m 2:57.4 View workout
09/29/16 14x250m/r 13:25.0 1:55.0 View workout
09/29/16 4:53 1,076m 2:16.1 View workout
09/28/16 13:47.9 3,600m 1:54.9 View workout
09/25/16 1:20:00.0 10,000m 4:00.0

4x+ coastal

 View workout
08/10/16 2x10:00/5:00r 5,070m 1:58.3 View workout
08/10/16 5:05 1,031m 2:28.2 View workout
05/29/16 15:04 2,989m 2:31.3 View workout
05/11/16 30:00 6,513m 2:18.1 View workout