Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/13 |
1,056m |
5:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/17/13 |
546m |
4:07.3 |
3:46.4 |
RowErg |
Hwt |
View workout
|
11/17/13 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/17/13 |
2,320m |
10:20.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/03/13 |
6,000m |
23:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/27/13 |
21,097m |
1:36:23.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/04/13 |
2,545m |
11:26.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/08/13 |
324m |
1:37.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/07/13 |
10,000m |
42:07.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/10/13 |
6,611m |
32:06.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/10/13 |
2,494m |
10:31.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/09/13 |
3,242m |
16:10.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/09/13 |
2,260m |
9:57.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/02/13 |
668m |
4:51.4 |
3:38.1 |
RowErg |
Hwt |
View workout
|
06/02/13 |
6,011m |
23:58.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/05/13 |
6,171m |
28:47.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/27/13 |
21,097m |
1:33:16.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/26/13 |
292m |
2:34.1 |
4:23.8 |
RowErg |
Hwt |
View workout
|
04/26/13 |
10,000m |
40:58.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/14/13 |
7,444m |
33:04.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|