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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
02/01/14 1,162m 5:12.4 2:14.4 View workout
01/31/14 11,391m 52:33.2 2:18.4 View workout
01/31/14 1,148m 5:00.6 2:10.9 View workout
01/29/14 9,100m 41:37.6 2:17.2 View workout
01/29/14 1,184m 5:04.5 2:08.5 View workout
01/27/14 4,422m 19:31.5 2:12.4 View workout
01/27/14 1,188m 5:03.6 2:07.7 View workout
01/26/14 4,817m 20:09.0 2:05.4 View workout
01/16/14 2,088m 15:07.9 3:37.4 View workout
01/14/14 2,014m 13:56.9 3:27.7 View workout
01/14/14 308m 2:33.4 4:09.0 View workout
01/06/14 4,792m 20:12.8 2:06.5 View workout
01/05/14 320m 2:17.7 3:35.1 View workout
01/05/14 6,030m 23:58.3 1:59.2 View workout
01/05/14 1,058m 4:47.8 2:16.0 View workout
01/02/14 1,937m 15:54.4 4:06.3 View workout
01/01/14 1,011m 5:26.3 2:41.3 View workout
01/01/14 3,530m 16:27.6 2:19.8 View workout
01/01/14 1,136m 4:59.6 2:11.8 View workout
12/29/13 5,185m 20:00.0 1:55.7 View workout