Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/15 |
5,639m |
28:51.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/22/15 |
10,000m |
43:54.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/08/15 |
6,521m |
30:05.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/18/15 |
7,022m |
35:10.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/11/15 |
267m |
2:02.8 |
3:49.9 |
RowErg |
Hwt |
View workout
|
01/11/15 |
6,936m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/11/15 |
789m |
3:48.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/04/15 |
156m |
1:03.0 |
3:21.9 |
RowErg |
Hwt |
View workout
|
01/04/15 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/01/14 |
312m |
2:27.5 |
3:56.3 |
RowErg |
Hwt |
View workout
|
12/01/14 |
7,202m |
26:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/01/14 |
1,721m |
7:44.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/30/14 |
5,364m |
22:57.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/30/14 |
1,046m |
4:59.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/24/14 |
507m |
3:17.3 |
3:14.5 |
RowErg |
Hwt |
View workout
|
11/24/14 |
2,107m |
9:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/24/14 |
250m |
0:54.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/24/14 |
2,060m |
9:09.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/22/14 |
5,014m |
22:32.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/02/14 |
1,014m |
4:57.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|