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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
10/04/16 571m 3:17.5 2:52.9 View workout
10/04/16 2,000m 7:01.4 1:45.3 View workout
10/04/16 2,285m 9:47.5 2:08.5 View workout
10/02/16 3,500m 13:06.1 1:52.3 View workout
10/02/16 1,692m 7:32.6 2:13.7 View workout
09/29/16 864m 5:06.7 2:57.4 View workout
09/29/16 3,500m 13:25.0 1:55.0 View workout
09/29/16 1,076m 4:53.1 2:16.1 View workout
09/28/16 3,600m 13:47.9 1:54.9 View workout
09/25/16 10,000m 1:20:00.0 4:00.0

4x+ coastal

 View workout
08/10/16 5,070m 20:00.0 1:58.3 View workout
08/10/16 1,031m 5:05.7 2:28.2 View workout
05/29/16 2,989m 15:04.9 2:31.3 View workout
05/11/16 6,513m 30:00.0 2:18.1 View workout
05/08/16 10,000m 48:49.4 2:26.4 View workout
05/05/16 3,084m 16:06.7 2:36.7 View workout
05/01/16 8,134m 40:46.4 2:30.3 View workout
03/09/16 4,164m 20:05.7 2:24.7 View workout
11/08/15 1,009m 6:48.5 3:22.4 View workout
11/08/15 6,000m 24:22.6 2:01.8 View workout