Sign Up
3,789,826
Lifetime Meters
741,511
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
05/10/15 5,000m 19:08.9 1:54.8

55% 231w

 View workout
05/10/15 1,670m 7:34.4 2:16.0 View workout
05/08/15 737m 5:15.2 3:33.8 View workout
05/08/15 500m 1:42.9 1:42.9

75% 315w

 View workout
05/08/15 284m 2:24.8 4:14.9 View workout
05/08/15 1,000m 3:31.8 1:45.9

70% 294w

 View workout
05/08/15 383m 2:36.9 3:24.8 View workout
05/08/15 1,500m 5:25.8 1:48.6

65% 273w

 View workout
05/08/15 1,682m 7:22.9 2:11.6 View workout
05/04/15 254m 1:42.2 3:21.1 View workout
05/04/15 3,975m 18:57.1 2:23.0

5x500 dispari 60%, pari 75% di 420watt

 View workout
05/04/15 2,239m 10:16.2 2:17.6 View workout
04/27/15 365m 1:52.1 2:33.5 View workout
04/27/15 4,312m 19:34.4 2:16.1 View workout
04/27/15 2,229m 10:26.9 2:20.6 View workout
04/26/15 1,000m 3:31.1 1:45.5 View workout
04/26/15 2,192m 10:01.2 2:17.1 View workout
04/20/15 616m 3:26.8 2:47.8 View workout
04/20/15 3,376m 16:16.7 2:24.6 View workout
04/20/15 2,088m 10:01.7 2:24.0 View workout