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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
04/06/14 1,213m 5:11.2 2:08.2 View workout
03/25/14 411m 2:06.7 2:34.1 View workout
03/25/14 2,000m 6:52.3 1:43.0 View workout
03/25/14 2,520m 10:38.0 2:06.5 View workout
03/23/14 1,020m 5:08.6 2:31.2 View workout
03/23/14 1,518m 5:20.0 1:45.4 View workout
03/23/14 1,010m 5:15.5 2:36.1 View workout
03/23/14 1,484m 5:20.0 1:47.8 View workout
03/23/14 2,329m 10:07.5 2:10.4 View workout
03/02/14 14,512m 1:00:00.0 2:04.0 View workout
03/01/14 2,309m 15:08.2 3:16.6 View workout
02/07/14 7,500m 28:14.3 1:52.9 View workout
02/07/14 1,059m 4:24.2 2:04.7 View workout
02/06/14 8,950m 34:04.4 1:54.2 View workout
02/06/14 1,177m 5:05.3 2:09.6 View workout
02/04/14 14,763m 1:00:02.5 2:02.0 View workout
02/03/14 9,000m 35:25.3 1:58.0 View workout
02/03/14 1,209m 5:14.5 2:10.0 View workout
02/01/14 536m 3:42.2 3:27.2 View workout
02/01/14 7,000m 27:42.2 1:58.7 View workout