Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/14 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/02/14 |
264m |
1:20.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/02/14 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/02/14 |
506m |
3:27.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
10/11/14 |
6,890m |
31:05.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/22/14 |
3,377m |
15:08.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/14/14 |
4,525m |
20:54.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/05/14 |
3,567m |
15:24.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/03/14 |
10,000m |
41:07.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/03/14 |
414m |
2:10.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/01/14 |
3,039m |
12:54.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/22/14 |
5,714m |
25:05.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/20/14 |
7,000m |
27:02.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/20/14 |
473m |
2:05.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/13/14 |
10,460m |
40:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/13/14 |
1,210m |
5:08.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/11/14 |
1,044m |
6:41.3 |
3:12.1 |
RowErg |
Hwt |
View workout
|
04/11/14 |
2,000m |
6:33.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
04/11/14 |
2,496m |
10:22.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/06/14 |
12,000m |
47:04.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|